This is a simple workout blueprint schema.
You yourself can add any exercise you wish and its data, and progress with it on demand.
Every session shows last updated in days, so you could regularly and constantly add progress to the exercise values.
The app will announce you if exercise overall values decreased or stagnated on updating data.
This is done by simply multiplying all the values of the exercise, i.e:
https://andro.io/app/workout-blueprint-app
Power 100
Android app profile
Workout Blueprint for Android – Latest Version & Features
by Petru Razlog
★★★★★
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