True Form Fitness is home to the Lagree Method.
The Lagree Fitness Method, also known as the Megaformer Workout, is a 50-minute, low-impact, high-intensity workout that tightens and tones the muscles through slow-controlled movements, spring-loaded resistance, fast transitions, and constant core engagement.
Use our personalized app to help you book yourclasses seamlessly.
You can book classes, bring & sign-up your GUEST, pick your favorite MEGA, and check-in, all from our very own APP.
https://andro.io/app/trueform
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True Form Fitness for Android – Latest Version & Features
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