Tabata Workout Timer for Android – Latest Version & Features

TWT Tabata Workout Timer is a Workout Timer which was created to be set-up in a few seconds your new workout counting without any need of WiFi or Mobile Data connection.
Free Version • Easy to use by pre set-up drag and drop timings.• Different timings can be implemented in one workouto E.g.
30 sec.
work // 30 sec.
rest // 60 sec.
work • 15 sec to set-up your timer • Round countingPro Version• Easy to use by pre set-up drag and drop timings.• Different timings can be implemented in one workouto E.g.
30 sec.
work // 30 sec.
rest // 60 sec.
work • 15 sec to set-up your timer • Round counting• Workout timings can be saved.• Set-up your own timings for individual training.WHY SHOULD YOU WORKOUTBenefits of Regular Physical ExerciseOnly 30 minutes of daily exercise could help you enjoy many benefits, including the following.• Manage your body weight• Maintain low blood pressure• Reduce the risks of a heart attack• Possess stronger muscles, joints, and bones• Feel relaxed and energetic• Enjoy better sleep• Meet new People by workout togetherMany researches have proved that exercise helps maintain a healthier state of mind.Mental Health Benefits of Regular Physical Exercise• Exercise blocks negative thoughts and keeps you away from daily worries• It helps to improve social contact while exercising with others.• Working on fitness would improve your sleeping patterns and also uplift your mood.• Exercise helps boost certain hormones and change the levels of certain chemicals in the body, such as endorphins, serotonin, and stress hormones.• For maintaining a better and healthy routine, people decided to opt for gyms.
But, due to the COVID-19, people had to stay home and were not able to continue with exercise.