It is a very simple HIIT (TABATA) timer.I made this for those of you who have developed a protruding stomach due to telework.Tabata training is an interval training program that consists of 8 sets of 20 seconds of high-intensity exercise followed by 10 seconds of rest.
https://andro.io/app/hiit-timer-2
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Very Simple HIIT Timer for Android – Latest Version & Features
by DaigoFriends
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