Yoga Happy with Hannah Barrett for Android – Latest Version & Features

Achieve your yoga mind & body transformation with Hannah Barrett’s Yoga Happy — the life-changing wellness app with 300+ video classes for beginners through to advanced with yoga, strength, stretching, fitness, pilates, breathwork, & guided meditation.Join the 300+ yogis in 5-75 minute video classes who:• Improve flexibility & reduce tension with yoga poses in at-home workouts• Balance their mind with meditation, breathwork, & mindfulness• Sculpt their body with pilates, HIIT & core power yoga• Manage their anxiety, panic attacks, & stress• Build lasting yoga routines & habits• Rediscover happiness & vitality• Improve focus & inner peaceLearn with world-renowned Hannah Barrett & her favorite yoga teachers, Maude Hirst, Kyle Weiger, Mariel Whitmond, Isabel Lankaster, & pilates with Louise Garcia.Work your way through 30+ yoga challenges & courses with yoga sequences, yoga poses, breathwork, & core exercises to build muscle, burn calories, & leave you feeling strong & energized.[ Private Yoga Community ]• Join the exclusive Yoga Happy community for support & accountability with like-minded yogis.• Ask Hannah & the community questions for personalized feedback to enhance your yoga practice.[ Yoga Body Transformation ]• Transform your body and mind with challenging yoga sequences, breathwork, & core exercises to build muscle, tone, & sculpt, leaving you feeling strong & energized.[ Guided Meditations ]• You will be guided through mindfulness, visualization, & breath awareness to help you find a sense of calm & balance in your daily life.[ Mindful Breathwork ]• Breathe to increase lung capacity, reduce stress, & improve your overall health & well-being.• Breathing exercises include ujjayi & bhramari breath, breath holds, diaphragmatic breathing, & conscious breath awareness.[ Panic Attack, Anxiety & Stress Relief ]• Overcome panic attacks & relieve stress to help you relax & manage symptoms of anxiety & depression by participating in various breathwork, yoga, & meditation classes.[ HIIT & Glow Yoga ]• Get your heart pumping & sweat flowing with High-Intensity Interval Training (HIIT) & yoga to help you burn calories & increase your cardiovascular fitness.[ Core Strength & Power Yoga ]• Practice dynamic sequences of yoga postures, breathwork, & core exercises to help you build muscle, burn calories & leave you feeling strong & energized.• Challenge your body by targeting your core & building strength to improve balance, stability, & endurance.[ Increase Flexibility ]• Twist your body with yoga poses & positions adjusted to your current level of flexibility in 40+ classes.• Increase mobility & range of motion, avoid injuries, reduce muscle tension, & improve posture & circulation.• Unwind your spine, hamstrings, hips, & shoulders with shoulder & hip drills, backbends, & splits.[ Deep Sleep Meditation ]• Get a better night’s sleep with classes that guide you through relaxation & unwinding techniques to fall asleep faster & stay asleep longer.[Chakra Meditation & Yin ]• Experience mandala & chakra meditation classes to align & balance the 7 chakras.• Flow through the popular Yinergy series with 30-minute yin classes.[ Pilates Sculpt ] • Sculpt your body & improve your overall fitness with classes combining pilates exercises with resistance training & cardio.[ Mindfulness ]• Unlock the power of mindfulness & relaxation to help you improve focus & clarity.[ Prenatal & Postnatal Yoga ] • Prenatal qualified instructor-led classes designed for mothers.• Physio-approved prenatal series for pregnancy.• Doctor-approved postnatal yoga programs.▶ What You Should Know ◀• Stay on track with a daily progress tracker.• Access new & fresh content every month.• Download yoga videos for offline use, perfect for on-the-go.• Enjoy yoga classes on all devices, including phones, tablets, TVs, & computers.• Receive daily "Positive Energy" quotes to inspire & motivate you.