Find out your basal metabolic rate, your energy needs and your body mass index.The daily energy requirement represents the amount of calories that a subject has to take daily to compensate for the energy expenditure, both for basal metabolism and for physical activity.
To keep your body weight constant, the amount of calories introduced must be the same as the calories expended.
The body mass index indicates whether body weight is normal.
https://andro.io/app/fabbisognoenergetico
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Fabbisogno Energetico for Android – Latest Version & Features
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