https://andro.io/app/eathealthytracker
EatHealthy Tracker for  Android – Latest Version & Features app icon
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EatHealthy Tracker for Android – Latest Version & Features

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Power 100

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$0.99

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Updated

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> 2.2k

Monthly Downloads

~$900

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About EatHealthy Tracker

Keep track of your healthy, unhealthy and very unhealthy days.
A simple approach to diet tracking.At the end of day, recall your eating choices during the day and take a "conscious" decision to rate it healthy, unhealthy or a very unhealthy day.Features:+ Simple and intuitive design+ Calendar with breakdown of healthy, unhealthy and very unhealthy days+ Statistics for last 15, 30 and 60 daysName: Romeo31 MBanker, overweight• wants to develop a healthy eating habit and a healthy lifestyle• wants to reduce weight• has used many calorie based diet tracking appsQ: Why did you stop using calorie based food tracking apps?A: "They are complex.
I did it for first week..entered 4 meals a day, but later I did not have time and found it to be very time consuming"Name: Jenna27 FSoftware professional, active• fitness enthusiast, knows what is healthy/unhealthy• now and then, binges!
Falls prey to cravings and regrets at the end of an unhealthy day..(probably a very unhealthy day)Q: Jenna, do you track food?A: "I used to, but found that I dont need any more.
It is too much detail and logging everyday!"Q: Do you remember how many unhealthy day regrets you had last month?A: "Umm..no..I dontt..but I had a very unhealthy day last Sunday!"Name: Grace45 FMaths teacher, obese• eats unhealthy now and then• wants to develop a healthy eating lifestyle for a healthy futureQ: Why do you eat unhealthy?A: "I dont know.
It just happens"Q: Why dont you use a calorie based food tracking app?A: "Do you want me to keep on entering what I eat for each meal?
5-10 minutes just entering food that I ate!"Q: Why dont you try EatHealthy Tracker?
Few seconds to log your day.A: "One second for logging?!"* The "conscious" decisionSincerity is the key here.
No cheating with oneself.
If you made almost all healthy eating choices in the day, you can regard it as a healthy day.
If more unhealthy choices, you can consider it as unhealthy or very unhealthy, whichever appropriate.Note: This app is for people who can differentiate between what is healthy and what is unhealthy.
If you find this difficult, we suggest that you consult a dietician and follow a healthy diet plan.

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