Daniel Arnal Fitness Coaching for Android – Latest Version & Features

Get really effective training plans and diets, completely customized to be done anywhere and in the amount of time you have available to train.
With simple explanations, graphic examples, a long list of exercises that can be adapted to the equipment you have in your home or gym, videos, direct contact 24/7 via email and chat to answer questions.Characteristics:- Gym weightlifting routines- Functional training with your own weight and / or with accessories- HIIT high intensity workouts- Express methods burn fat- Suspension training- Preparation for obstacle courses- Training plans for muscle toning- Training plans to increase muscle mass- Challenges to transform specific areas of the body in a short period of time.- Group challenges- Fit couple challenge to transform your body in 6 months prior to your wedding.
(man and woman)- Feeding programs according to your needs and tastes.- Feeding programs according to your type of diet (vegetarian, vegan, celiac, regular diet, among others)- Fit community