168 Intermittent Fasting App at Google Play market analyse
Estimation application downloads and cost
Description
Fasting Tracker will guide you to a new lifestyle with healthy habits. Youâll lose weight effectively and feel more active! No diet and no yo-yo effect.IS IT EFFECTIVE?Itâs proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the bodys "fat-burning" mode. This is an effective way to burn fat.IS IT SAFE?Yes. Itâs the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver.CAN I USE FASTING TRACKER?With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.WHY INTERMITTENT FASTING?â Burn your body fat reservesâ Start the process of regeneration and detox during fastingâ Slow down the aging processâ Benefit for controlling blood sugarâ Reduce inflammationâ Prevent numerous diseases, such as heart diseases and diabetesâ Boost your growth hormone and increase metabolismâ Make you feel healthier and more activeâ Improve your body and brain functionâ The most natural way to lose weight and keep fitâ Lose weight without diet and exerciseFEATURES OF FASTING TRACKERâ Various intermittent fasting plansâ For both beginner and experiencedâ One tap to start/endâ Customize fasting planâ Adjust fasting/eating periodâ Set notifications for fastingâ Smart fasting trackerâ Fasting timerâ Track your weightâ Check fasting statusâ Science-based tips and articles about fastingâ No need to count calories intakeâ Losing weight has become so easyâ Sync data with Google FitSCIENTIFICALLY PROVEN INTERMITTENT FASTINGEffectively Lose WeightYour body switches into fat burning mode. Youâll burn body fat reserves and prevent food you eat from being stored as fat.Natural and HealthyWhen fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.DetoxYour body reduces inflammation. Cells break down viruses, bacteria and damaged components.Prevent DiseasesStudies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer.Cell Repair and RegenerateCells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.Against AgingYour body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging.Control Blood SugarFasting helps you become more sensitive to insulin. Itâs beneficial for controlling blood sugar.Increase MetabolismDuring fasting, your growth hormone goes up, and your metabolism will be increased.
