Estimation application downloads and cost
Description
~~ v1.16: CLOUD SYNC, NEW MULTI-ANGLE TRAINING VIDEOS , NEW PROGRESS GRAPHS (and more!)** Android 6 / Marshmallow users getting the freeze bug, please go to your device settings -> > App permissions > Starting Strength > and enabling Storage permission. We are working on a fix for this to happen automatically. **
~~~~~~~ 4.5 Star Average Reviews from over 100 users ~~~~~~~~
The "Starting Strength" series of books have sold over 400,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program.
"The best book ever written on strength training" - Jim Wendler, champion powerlifter.
The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.
Features:-- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean-- Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise. -- Mobile friendly version of the famous Starting Strength book (valued at over $10)-- Interactive logging tools journal your strength progression.-- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar. -- Workset Rest Timer, customisable for each exercise. -- Customise your progression for each exercise.-- Add and save additional notes for each workout, and access previous notes easily.-- Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices. -- Download training log data as CSV (requires cloud sync)-- Helpful hints and tutorials help you learn and progress safely.-- How to program the basic exercises into the most effective program for long-term progress.-- Metric (kgs) or Imperials (Lbs)
Upcoming Features:-- Log accessory exercises like chinups. -- Customisable training programs for intermediate lifters
Have any comments, questions or suggestions? Please email us at [email protected]
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~~~~~~~ 4.5 Star Average Reviews from over 100 users ~~~~~~~~
The "Starting Strength" series of books have sold over 400,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program.
"The best book ever written on strength training" - Jim Wendler, champion powerlifter.
The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.
Features:-- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean-- Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise. -- Mobile friendly version of the famous Starting Strength book (valued at over $10)-- Interactive logging tools journal your strength progression.-- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar. -- Workset Rest Timer, customisable for each exercise. -- Customise your progression for each exercise.-- Add and save additional notes for each workout, and access previous notes easily.-- Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices. -- Download training log data as CSV (requires cloud sync)-- Helpful hints and tutorials help you learn and progress safely.-- How to program the basic exercises into the most effective program for long-term progress.-- Metric (kgs) or Imperials (Lbs)
Upcoming Features:-- Log accessory exercises like chinups. -- Customisable training programs for intermediate lifters
Have any comments, questions or suggestions? Please email us at [email protected]
Starting Strength Official screenshorts
