Life Style
Mark Laurens Intermediate DVD at Google Play market analyse
Estimation application downloads and cost
Description
Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren has created short, incredibly convenient workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost. This app includes the Intermediate Circuit Training, Ladders and Timed Sets videos. The Novice and Advanced video apps can be purchased separately and integrate with this app to provide access to the complete training system on your Android device.This nine workout training system progresses through three stages of difficulty - Novice, Intermediate, and Advanced - with three total-body workouts per level. Making use of systematic changes to intensity and volume, these workouts will keep you challenged at just the right level, ensuring you the best body of your life, injury free. The videos included in this app are downloaded from Google Play when you install the app. No need to stream video over wi-fi when you work out. The app works in portrait or landscape mode so you can orient your device to watch the workout videos in the way that suits you best.Let Mark Lauren teach you how to use the most advanced fitness machine ever created - your own body!Weve updated the app for the latest versions of Android.
Reviews
This app is motivating and keeps me on track. Videos are great to check your form and have some nice background music too. Thanks!
A 5 star challenge
Excellent. The best fitness programme out there. Combined with the other yayog programs its awsome
make this one as good as the one in ios please!!!!
