You Are Your Own Gym by Mark Lauren at Google Play market analyse



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You Are Your Own Gym by Mark Lauren at Google Play market analyse

App power index: 100 (based on ranks around App Stores today)
Health & Fitness
Developer: Leafcutter Studios
Price: $ 4.99
Current version: 100,000+, last update: 2 years ago
First release : 01 Jan 1970
App size: 0 Bytes
4.0 ( 0 ratings )

Estimation application downloads and cost

> 2.2k
Monthly downloads
~ $ 900
Estimation App Cost


Description

Finally, the bible of bodyweight exercises can be kept in the palm of your hand!Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.Use this mobile companion to reference over 200 different body weight exercises!Need to spice up your workouts? Mark Laurens proven training techniques are now available to you in the form of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest. Get into shape with as little as 30 minutes a day!The app installs with a comprehensive photo library of over 200 different bodyweight exercises. By installing the FREE YAYOG Video Pack app from Google Play you get access to high quality video of Mark demonstrating every exercise. The video plays during workouts to help you keep your form as you exercise.This app also integrates with the Mark Laurens DVD series of apps on Google Play (available to purchase separately) to give you access to full video workouts. The warm-up and cool down videos are available for FREE, the circuits, timed sets and ladders packs are available as separate purchases at three different difficulty levels (Novice, Intermediate and Advanced).You can keep up to date with development on the YAYOG app for Android through the YAYOG Android App Beta community on Google+. There you can also sign up to the beta testing program to receive the latest beta test version automatically on your device via Google Play.Updated for the latest version of Android with links to the DVD apps.

Versions and releases

Latest version You Are Your Own Gym by Mark Lauren: 100,000+

Updated for the latest version of Android with links to the DVD apps.

Apps Changes History:
  • New App Version 4 -> 0
  • New App Version 4 -> 4
  • New App Version 4 -> 4

Reviews

  • ★★★★★   Santiago Avellino 2 years ago

I never belive the words "it changed my life" and blabla bla buy this app got me into the workout routine again. I started working out in some way or another at 16, by 23 I had the body I liked but was getting seriously bored with working out. At 28 I still maintained a fit body but just on the outside... I could not endure as I once did... At 34 I have been doing the training for 30 weeks now. I feel really good and I want to work out. To not miss a day. To go from basic to elite

  • ★★★★★   Jon Bodnar 2 years ago

Great app. Great content. Balanced and interesting workouts.

  • ★★★★★   Ryan Herzberg 2 years ago

i read the book and eventually got this app as a means of getting a visual on some of the movements. its what i hoped for And having a built-in stopwatch is very convenient.

  • ★★★☆☆   L Brown 2 years ago

Best bodyweight workout app on Android. Still needs a few features to make it the best for me. 1) sharing custom workouts with other users. 2) ability to delete components in custom workouts. 3) ability to add user exercises not in the exercise library, ideally with a name and supporting picture. 4) ability to see workout overview while currently in a workout. 5) ability to change exercises in custom workout while paused in the same workout. I would be willing to pay for a "pro" app version.

  • ★★★★☆   Graeme Wyllie 2 years ago

This app has been great, however last day or so if I edit the time of a workout, and save aster editing, the workout has no exercises or time? Is there a problem with a recent update? I have tried reinstalling app, still the same.

  • ★☆☆☆☆   Kevin Johnsrude 2 years ago

Stappers on program STILL don't save reps which are always zero. First Class workouts periodically are empty. Seems to occur when workouts are edited and saved and then the phone is restarted.

  • ★★★★★   mike Boers 2 years ago

It would be nice to add notes after a work out to write modification of exercises if you can't complete as noted. Would also be nice to add general notes about how you feel pre and post workout

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