Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics ā everything is just two clicks away. Nothing will distract you from the workout now!
7 Programs in one application:ā¢ 100 Push-upsā¢ 200 Sit-upsā¢ 10 Minute Plankā¢ 150 Bench Dipsā¢ 100 Dipsā¢ 200 Squatsā¢ 20 Pull-ups
Simple functionality to reach complicated goals:ā¢ Seven independent programs can be used in any combinationā¢ Level selection, depending on the results of a physical fitness testā¢ Automatic ārestā timer with custom settingsā¢ Workout schedule with remindersā¢ Regular adjustments of workout intensity to your levelā¢ Detailed statistics of exercises performedā¢ Import and export your dataā¢ Interface that does not distract you from you main goal