Great
Panic Relief- stop anxiety now at Google Play market analyse
Estimation application downloads and cost
Great
The exercises are effective, and the app explains the panic process well. Most anti-anxiety help tools are very thought-orientated, where this app primarily addresses the physical aspects. My anxiety is very physical and panic attacks often seem to have few or no thought-triggers (but many sensory triggers), so CBT is often unhelpful because it focuses on changing thoughts... but this app helps. Thank you
This app has not helped me. You can use the two tools 1. Breath in and out. 2. Clench your fists. I am extremely disappointed that I paid for an app that has very little information and tools.