Mindful Attitude: Qi Gong, Meditation, Relaxation at Google Play market analyse



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Mindful Attitude: Qi Gong, Meditation, Relaxation at Google Play market analyse

App power index: 100 (based on ranks around App Stores today)
Medical Health & Fitness
Developer: Excel At Life
Price: 0 free
Current version: 6.0.0, last update: 2 years ago
First release : 18 Sep 2020
App size: 4 Mb
4.4 ( 4304 ratings )

Estimation application downloads and cost

> 2.2k
Monthly downloads
~ $ 900
Estimation App Cost


Description

No additional subscription.Learn to create a mindful attitude and to relax with a variety of methods! ContentQi Gong videos • demonstrate methods of Qi Gong• provide meditative Qi GongMindfulness and Relaxation audios • some with or without music background • guided imagery • breathing • quick stress relief • mindful imagery • muscle relaxation • energizingRelaxation for Children • (and the young at heart)• teach children to breathe, relax, and calm their bodiesMeditation audios• loving kindness• compassion• self-discovery Mindfulness training audios• Understanding mindfulness talks• Simple mindfulness exercisesArticles• meditation & relaxation• managing stress• cognitive-behavioral therapy (CBT)• happinessWhat is qi gong?• gentle movement combined with breathing• basic form of tai chi without the years of training• improves physical health through relaxation and reducing stress Benefits of meditation, relaxation, and mindfulness• manages stress and related symptoms such as depression and anxiety• reduces the impact of physical illness particularly arthritis, fibromyalgia, high blood pressure• reduces pain and improves quality of life• improves quality of sleep and reduces insomniaAbout the developerThe audios and videos were created by Dr. Monica Frank, a psychologist with over 30 years experience treating anxiety and stress related disorders. She has more than 10 years training in Tai Chi and sport & exercise psychology. She combines this training with her background in hypnosis to provide a meditative relaxation experience.Look for other apps from Excel At Life that will help you learn to relax, manage anxiety and reduce stress.Complete redesign!New audios

Reviews

  • ★★★★★   A Google user 2 years ago

These AUDIOS Changed My Life! This was the first app of its kind that I used to help me with Severe Anxiety disorder, depression, low self-esteem. All that debilitating stuff. I've tried many of these kinds of audios but ALWAYS COME BACK TO THIS APP!! CAN'T FAULT IT! Helps me thru dark times!

  • ★★★★★   Brenda Boo 2 years ago

love it, thank you

  • ★★★★★   Elena Pimentel 2 years ago

The most wonderful relaxation stories! I always want to listen to the whole thing as they're so nice but am always asleep by the time they're half way through. The kids ones are great for adults too.

  • ★★★★★   Angela Trinette 2 years ago

A gift to mankind, nice work.

  • ★★★★★   Paul Vautier 2 years ago

Nice one!

  • ★★★★★   Ginny Herman 2 years ago

Best meditations available. Thank you!

  • ★★★★★   Peter Marcus 2 years ago

Excellent Help and Excellent Hearts !!!

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