Join(t)Forces

Join(t)Forces is the first evidence-based injury prevention program in the Netherlands. Injury prevention in the form of a warm-up and the possibility to test athletes for injury risk.

The prevention program and sports care management system are very accessible and easy to apply for all sports clubs. The test program with associated specific software is very suitable for the (sports) physiotherapy practice. In addition to the well-known injury prevention and sports care management system, the program also provides the necessary information about care on and around the sports field for all those involved.

The program is evidence based and ready to be implemented by the Join(t)Forces physiotherapy practices at the sports association. The results are promising. If you perform the warm-up properly and are alert to signs of an increased risk of knee injury, you reduce the risk of knee injury by as much as 50 percent. Preventing injuries instead of healing them and acting appropriately in case of injuries.