What do you get in the app?
Access to a data base of all the foods that are eaten and if it is a new food product - there is an option to calculate it in the application
Quick access to common foods eaten every day through a Favorites button
Entering the weekly training plan
Documenting the glasses of water you drink per day
Documentation of weight measurements and fat percentages and calculation of body composition
Regular tracking in beautiful graphical form on your weight progress and body composition data
Reminders to eat, drink and exercise
Free writing of process documentation and important reminders
Value and leading scientific knowledge in the fields of nutrition, health, weight loss and fitness. You get Miri's knowledge and support in two ways:
Miri's information corner in the app - direct link to articles, recipes, podcast and VOD nutrition lectures at the highest level :)
Our WhatsApp group for support and tips