Nek & Schouders

100+
Downloads
Content rating
Everyone
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About this app

Less pain in your neck and shoulders, less stiffness and more freedom of movement! The Neck & Shoulders app is the Dutch exercise app for the neck and shoulder region.

Use this app for more flexibility in your neck and shoulders. AudioFysio specializes in offering pleasant, guided exercises for at home. More than 100,000 people already practice with AudioFysio.

In the app you can enjoy guided, professional practice sessions. These are suitable for beginners and advanced users. You can do it at any time of the day, anywhere you want.

The practice sessions are part of an exercise program. This program contains a careful structure. The exercise program has been put together by a team of medical experts.

- 200+ guided practice minutes
- Soothing music that helps you to perform the exercises comfortably
- Audio coaching that talks you through the exercises step by step
- Videos with each exercise
- A simple schedule to track your progress
- Introduction with explanation about this app

This app includes guided practice sessions for:
- More flexibility in your neck
- Less neck pain
- More flexibility in your shoulders
- Greater freedom of movement in your shoulders
- Less stress
- Less stiffness
- More energy
- Rest in your mind

Do you have a stiff neck? Or a frozen shoulder? The exercises in the app are intended for both shoulder and neck complaints. You will feel your freedom of movement increase through the exercises. Stuck shoulders or stiff neck muscles are a thing of the past! The app is also ideal as a supplement to physiotherapy.

Prices and conditions
The Neck & Shoulders app offers a free exercise session. This way you can experience how you like practicing. You will have access to the complete exercise program for a month after a one-off payment.

No ongoing subscription
The Neck & Shoulders app can be used for a period of one month after a one-off payment. After that you will receive an advantageous extension offer.

Questions, comments or bugs? Send an e-mail to: info@audiofysio.nl
Updated on
Oct 30, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

What’s new

AudioFysio is trots op de app Nek & Schouders. Samen naar een gezonde, pijnvrije nek en schouders!

App support

About the developer
PM Health
info@audiofysio.nl
De Sillestraat 123 2593 TV 's-Gravenhage Netherlands
+31 6 36293994

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