Muscle Building , Weight Lose Weight Gain Diet and Workout PlanSome of App Feature:
- Health Statistics - Know your BMI , BMR ,Goal Weight,Body Fats,Calorie Requirements,Macro Requirement.
- Exercise - Log ,Create,Modify your daily workout routine,easy and simple exercise in detail with animated instruction and graphical presentation of your progress with rest timer inbuilt.
- Diet - Suggested and scientific diet plan for you based on your health status to start with.
- Reminder - Never miss any of your plan , add reminder like water intake every hour , pre-workout supplement,many more.
- Utility - Like Fitness Calculator , Creatine Intake , One Reps Max , Water Intake many more..
- Health advice - Get daily new health article to keep you motivated and enhance your knowledge .------------------------------------------------------------------How difficult is it to transform in 4 weeks ?
I have observed most of the times, guys pass comments like impossible, call them liar and what not.
Well I've decided to show you guys that it's not really a big deal to transform in a short period of time if you've already been working out for a few years, you don't really lose much muscle but instead put on a layer of fat which can be melted easily in a few weeks period.
Lose Or Gain Or Maintain Healthy weight with Muscle Reboot, the only its kind of health and fitness app! Featured with all details needed to help you in understanding your body to push you at your best shape ever.
App is constructed keeping lifestyle of common man , making sure all details are well constructed to get on track within a minute and conquer your health goal in a matter of month.
Certified Personal Trainer , Diet Plan based on Fitness Goal .
Stuffed with all required functionality needed to track your Diet Plan , Calorie Intake and Exercise Progress.Listed As-
-Advance BMR calculator : It is not just an ordinary BMR(Basal Metabolic Rate) calculator , its is a BMI - BMR- Body Fat - Ideal Weight calculator ,based on body data you input it will determined your current health status taking your body fats percent ideal weight to be and give you suggested and best plan to get you in your dream shape .
-Fitness Goal:You will get your Ideal Weight,Weight to be loose or gain , your BMI ,are your obese or thin or else at average level.Suggested Diet Plan To follow and macro nutrient in ratio to consume in order to get what you want to look like.
-Diet Plan:"Lose Fats not Muscle" ,Diet plan is constructed by and experience nutritionist which help you in your weight loss or weight gain journey, food are selected based on their macro nutrient and calorie contains factor , provided with sample weight loss diet plan or weight gain diet plan (1500Kcal ,1800Kcal , 2200Kcal , 2800Kcal) to start with. Low Carbs Diet Plan , High Carbs Diet Plan , Keto Diet Plan etc.
Food Log: Log your food with help of selected food list provided , featured with calorie counter for added food,Don't found food in list ? you can add your own ,just swipe right.
-Workout Routine: You can follow your own workout routine or on which is suggested by our Personal Trainer , create theme based on your days and get ready to cut that excess of fats lining on you.
-Exercise:List of best selected exercise along with instruction on how to do them correctly, categories on Muscle Group , have your own , add them.
-Statistic : Check Your Progress how you start where you are now , for every data your logged for , You can check your progress for specific exercise ,Body part ,Weight, BMI etc.
Miscellaneous : Embedded with fitness calculator to get your One rep max ,Creatine consumption and recommended water consumption . MR community to stay connected with like minded. Body Measurement Log.
-Many more tweak to an other heath and fitness app out there.
Why wait? Install now so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!