"I am With You - Sadhguru""6:20 Sadhana" Which reminds you to be with Sadhguru at 6:20 PM everyday. You can create reminder before 6:20 and get ready for “Brahmananda Swarupa”. At that particular time, the alarm sounds. When the alarm sounds, open the application, and allow it to run. Even its enough to run in background. The App plays the Sadhana at 6:20PM every day.
Everyday from 6.20 to 6.30 pm, if you are in office, work, walking, sleep, cooking, where ever you are at this time stop everything and you do "Brahmananda Swaroopa" chanting for 7 minutes and 3 minutes silence.
" At this time I'm with you. You must do it everyday."
“Brahmananda Swarupa” is a chant consecrated by Sadhguru to invoke stillness in all those who make it a part of their lives.
When we consecrate a sound like this, it has been done with the intention that a large part of you will become stillness but you will retain the liveliness of life around you.
Brahma refers to the creator. The creator has been described as emptiness, as boundlessness, as light, and as darkness. Whatever is the basis of creation, that’s Brahma. And Brahma is Akhila, which means he’s all-pervading.
Ananda refers to the blissfulness or ecstasy of the creator. Swarupa is ‘an image’. So, we are talking about an image of the ecstasy of the creator. Isha means that which rules. Jagadisha means the same thing, said in a different way. Jaga means existence. Jagadisha is the ruler of the existence. The creator is referred to in so many ways, so we’re saying this whole existence is an image of the ecstasy of the creator. That’s what the chant fundamentally means.